Table of Contents

 



 

 

Please find a Table of Contents for my book, 'Fruitarianism The Path To Paradise'

♥ ♥ Thank You For Looking ♥ ♥
Contents

Introduction viii

Part One
The Fruitarian Diet

Comparative Analysis Tables 1

Eat your Greens? 6

Chewing The Fat 11

Seeds 17

Fruitarian Babies and Children 24

The Simplicity of Mono Meal Eating 31

Marvellous Mono Diets 35

Melon Mono Diets 38

Eat Less...Grow More? 42

How To Pick Good Fruit 45

Ripeness 49

A Skin-Full Is A-Peeling! 54

Instinct 56

Trust Your Instincts! 59

Processing 62

Enjoying The Moment 66

Appreciation 68

Faith, Fruit and Fearlessness 70

Food Lightness Levels 75

Light 76

Alchemy and Fruit 82

Cleansing 84

Disease 88

The Bali Experience 92

Fruitful Help For The Environment 94

Is Fruitarianism Really Possible? 98

Part Two
Man Does Not Live By Fruit Alone

Fruit Is Not An Island 104

Child Raising Is Not About Diet Alone 111

Being Kissed By The Sun 113

Of Butterflies and Bats 116

Sexuality 118

Part Three
Fruity Tales

Apples 'The Intestinal Broom' 120

Bloody Good Juice! 125

Blueberries and Bilberries 'Little Balls of Anti-Oxidants' 126

All Hail The Charentais Melon! 129

Durians Smell Good! 131

Healthy 'Chocolate'! 133

Kiwi: The 'Wide Awake' Fruit! 136

Longin' For Longan 140

Oranges and Orange Juice Fests 142

Pineapple 'The Hospitable Fruit' 147

Pomegranate 'The Mythical Cleanser' 152

Sublime Sapotes 155

Watermelon 'Nature's Refresher' 157

Part Four
Fruitarians in History

Recent History of The Fruitarian Diet 159

A Selection of Quotes on Fruitarianism and The Fruit Diet 170

Conclusion 178

Glossary 180

Bibliography 183

Index 187

♥ ♥ Love and Peaches ♥ ♥